is a common condition in which blood flows through blood vessels and arteries
with greater than normal pressure. It is sometimes called the “silent killer" because many people are unaware that they have high blood pressure until they have a severe medical event such as a heart attack or stroke.
I wasn’t able to prevent my hypertension but I am
controlling it with medication prescribed to me by my primary care physician
and through nutritional supplements. I am also active, limit my salt intake,
and eat a healthy whole foods/plant
based diet. I will discuss my eating plan in more detail later in this
A healthy diet, physical activity, and maintaining a healthy weight are the first, and sometimes, the most important part of hypertension treatment. However, when those are not enough to maintain your blood pressure levels, your doctor can decide which medications will work best for you.
Along with medications, many people are interested in using natural supplements to help improve their blood pressure, either along with blood pressure medication or to avoid taking these medications altogether. You should always check with your doctor before starting any supplement to treat high blood pressure.
That said, a number of supplements, combined with prescribed medication, have shown promise as hypertension treatments. These include the following.
To purchase these and all of my specially selected supplements, please visit: https://us.fullscript.com/welcome/avillarreal.
My website is now part of the Fullscript network. Buying through Fullscript offers great new benefits to you. Here are just a few:
To shop my store on Fullscript, simply create a free account (you do not need to enter any purchasing information in order to view products, only your name and email). Click here to create your account.
Once you’ve created an account, there are two ways to find your favorite products. If you know which supplement you’d like to purchase, simply enter its name into the search bar on my store page. Or, you can search by category to see a range of recommended products to meet your health needs.
All information on this website is intended for entertainment and educational purposes only. It is not a replacement or substitute for professional medical advice and/or treatment. Consult with your own doctor for information and advice on your specific medical condition or questions.
The statements made
herein have not been evaluated by the Food and Drug Administration. Products
are not intended to diagnose, treat,
cure, or prevent disease.